By Carmelia Ray
Finding genuine love and connection in our fast-paced, constantly connected world can be challenging. Romantic relationships are one of the most important aspects of our lives, yet they can also be some of the most difficult. As we move into 2023, we must remember that a holistic approach to love is essential for relationship success. It means taking a multi-dimensional approach that considers all aspects of ourselves and our partners. We can create lasting and fulfilling relationships by working on ourselves and each other in all areas.
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WHAT DOES IT MEAN TO LOVE HOLISTICALLY?
To love holistically is to view yourself and your partner as a whole person—mind, body, and soul. It means that you care not only for their physical needs but their emotional and spiritual needs as well. A holistic approach to love involves tending to all aspects of your partner’s well-being so they feel seen, heard, and cared for. This type of love goes beyond the initial feelings of infatuation and lasts a lifetime. At the same time, you’re on top of your well-being in all aspects of your life.
MENTAL WELL-BEING
When you think about love holistically, you recognize it is not just an emotion or feeling; you achieve love through action. You express your love through words and deeds. You show your love by being present for another person, by being supportive and understanding. Take the time to listen to your partner when they are speaking to you. Show them you care about them and their feelings. This will go much further than simply saying, “I love you.”
PHYSICAL WELL-BEING
A holistic approach to love also considers the physical aspects of love. Physical touch is one of the most important ways to connect with another person. Human beings crave touch. You need it to feel loved and connected. Hug your partner, hold their hand, and kiss them when you greet them or say goodbye in the morning. Small gestures like this will let them know you care about them and think of them throughout the day.
“Facing a divorce and at the heart of the pandemic, I slipped into an unexpected depression. Soon after, I rediscovered my love for fitness, which helped me bounce back. The gym community allowed me to forge new and lasting friendships and get my life back on track. My confidence soared, my business improved, and my* environment supported my goals. I’m now in the best shape physically, emotionally, spiritually, and financially to attract new love into my life.” ~ Kyle Guthro, confidence and communication coach –
KyleGuthro.com
SPIRITUAL WELL-BEING
A holistic approach to love means recognizing that it’s not just about what happens between two people. Love is also about our relationship with ourselves. How well do you take care of yourself? How much self-love and self-care do you practice? When you can nurture yourself, you can better show up for others in a healthy way. Make sure to schedule some time for yourself every day—even if it’s just 15 minutes to relax and center yourself.
“True love is all-encompassing—a whole mind-body experience. It’s a sense of completeness that has your mind, body, and spirit all in alignment. When striving for this type of epic love, you must realize that it starts within. Most people go through life feeling undeserving. The biggest block to love is your belief that you’ll never find or have it. You must acknowledge you are worthy of this type of love. When I did, I met the love of my life, Tate, and we’re now teaching other couples how to find what we have.” ~ Tracy LaFleur and Tate Kerkhoff — “TNT”
TracyLefleurWellness.com
FINANCIAL WELL-BEING
Financial wellness is the degree to which you can comfortably meet your current financial commitments and needs while being financially resilient enough for any unexpected events in life. Too often, couples neglect or avoid conversations around money based on their lack of control or understanding of how to manage it.
“The number one thing to do when entering a relationship is to talk about it. Discuss how you view money because many financial issues can be resolved or avoided. If someone is not conservative and likes to spend their money, and the other person is the opposite, how do you deal with that? I recommend you communicate and find a middle ground in your relationship.” ~ Jeff Tomasulo, CEO of Vespula Capital Management and founder of TacticalIncome.com
If you want to improve your relationships in 2023, consider adopting a holistic approach to love. This type of love requires effort and intentionality, and it is worth it. It leads to a deeper connection with your partner. When you take the time to tend to all aspects of your partner’s well-being, you invest in your relationship for the long term. Make holistic love your recipe for relationship success!
TacticalIncome.com
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